Insight

Practical resources and mindful insights

Showing 1-16 of 47 entries

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Restorative practice: a heart-centred approach to conflict

April 15, 2026

Conflict is part of life, yet many of us fear it. How we respond to difficult situations can either deepen the void or open the door to understanding, connection and repair.

Why is ethics at the heart of good leadership?

In this article for Startups Magazine I explore why what leaders do matters: what we model, how we show up, how we act, and how we are | April 2026

How emotionally literate are you?

March 14, 2026

Living life mainly from the head, rationalising everything vs feeling what’s actually happening keeps us at arms lengths from living fully, the very thing that brings meaning to our life.

Ethics in Leadership — online programme

Join an experiential learning programme, delivered in collaboration with The Tavistock Institute, beginning 6th Oct 2026

A meadow at dusk with the tips of grasses and meadowsweet in the foreground

Are you interested in leading ethically?

February 4, 2026

Ethics in Leadership is an experiential learning programme that focuses on learning 'how' to lead ethically

How can I navigate moral dilemmas at work?

In this HR Zone article I provide a practical framework to help leaders navigate ethical dilemmas and make life-affirming choices | February 2026

Frosty pink cosmos flowers

Here's how to banish the January blues

January 1, 2026

Here are my tried and tested cures for learning to love the most chilly month of them all

A masterclass in coaching in nature

Join me, Karen Liebenguth and chartered environmentalist James Farrell in Victoria Park on 18th March 2026

What are the benefits of coaching in nature?

In this Startups Magazine article I explore how coaching with nature (re)-ignites and deepens our spiritual intelligence | January 2026

Why does reflection in the workplace matter?

In this HR Zone article I share a reflection toolkit to help you get started | December 2025

A guide to finding rest in the age of exhaustion

In this HR Zone article, I share strategies to rebalance your nervous system | December 2025

A decorated indoor Christmas tree with blurred people socialising in the background

Feeling anxious about socialising over the festive season?

December 5, 2025

10 tips to reduce social anxiety at family gatherings and work parties at this time of year

How Can Team Leaders Create The Right Environment To Resolve Conflicts

In this interview published by Medium, I explore how team leaders can support their staff repair relationships

The compassionate leadership guide

In this HR Zone article I share a five-step model for building caring communities at work | May 2025

Do you shy away from talking about love, why is that?

May 12, 2025

Practical steps for developing your capacity for compassion, kindness, and love

What is a good leader and how do you become one?

In this article I explain how you can measure if a leader is good, great or effective | March 2025

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