Insight
Practical resources and mindful insights
Showing 1-16 of 52 entries
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What does forgiveness mean to you, to us?
August 10, 2026
Forgiveness means different things to different people. Perhaps the hardest form of forgiveness is self-forgiveness. In this blog I share some of my own personal experience of forgiveness.
The leadership compass: Navigating today’s challenges with integrity
In this HR Zone article I ask how, in a time of rapid change and growing disconnection from both one another and nature, we orientate ourselves and decide what is good and ethical.
How to make friends with your to-do list?
June 18, 2026
We personify our to-do list as though it was doing something to us. But of course, when we bring mindfulness to what’s happening, we see that the to-do list is not doing anything to us, it’s just a list of things to do, always in flow, always changing.
Why do leaders who are emotionally literate operate differently?
In this Startups Magazine article I explore what emotional literacy is, its impact on self and others, and how we can get better at it.
Taking ‘Action’ to foster positive change for oneself, others and society
May 7, 2026
the theme is Action – for yourself, for someone else, for all of us.
Restorative practice: a heart-centred approach to conflict
April 15, 2026
Conflict is part of life, yet many of us fear it. How we respond to difficult situations can either deepen the void or open the door to understanding, connection and repair.
Why is ethics at the heart of good leadership?
In this article for Startups Magazine I explore why what leaders do matters: what we model, how we show up, how we act, and how we are | April 2026
How emotionally literate are you?
March 14, 2026
Living life mainly from the head, rationalising everything vs feeling what’s actually happening keeps us at arms lengths from living fully, the very thing that brings meaning to our life.
Ethics in Leadership — online programme
Join an experiential learning programme, delivered in collaboration with The Tavistock Institute, beginning 6th Oct 2026
Are you interested in leading ethically?
February 4, 2026
Ethics in Leadership is an experiential learning programme that focuses on learning 'how' to lead ethically
How can I navigate moral dilemmas at work?
In this HR Zone article I provide a practical framework to help leaders navigate ethical dilemmas and make life-affirming choices | February 2026
Here's how to banish the January blues
January 1, 2026
Here are my tried and tested cures for learning to love the most chilly month of them all
A masterclass in coaching in nature
Join me, Karen Liebenguth and chartered environmentalist James Farrell in Victoria Park on 18th March 2026
What are the benefits of coaching in nature?
In this Startups Magazine article I explore how coaching with nature (re)-ignites and deepens our spiritual intelligence | January 2026
Why does reflection in the workplace matter?
In this HR Zone article I share a reflection toolkit to help you get started | December 2025
A guide to finding rest in the age of exhaustion
In this HR Zone article, I share strategies to rebalance your nervous system | December 2025